Welcome to Tender Loving Kale!

Hi, I’m Megan and I’m just happy your actually reading my tiny budding sprout of a blog. Thanks! I’m here to document my journey toward treating myself and my body with a bit more tender loving care.  I strive to do this by making small choices each day (like eating more kale!) that keep me healthy, happy and (hopefully) spreading the love!

I am 30 years old and I live in Chicago with my husband.  By day I work for a non-profit, by night and weekend I attempt to balance healthy vegetarian cooking, running, yoga, reading, more work, and most importantly time for the people I love.  My husband is a vegan chef businessman who runs, studies and  finds odd new hobbies at an astonishing rate.

Why kale? Aside from being a versatile, tasty, cool-looking leafy green – it’s a super food! But more importantly – because I love kale and kale loves me right back! Who could ask for more?